Cholesterol and Colon Cancer

I read an article today about a study that showed that higher HDL could decrease the risk of colon cancer. If you realize that cholesterol is vital for cellular function, then it's not a stretch of the imagination that by lowering cholesterol, you're doing damage to your body.

The article states that this was independent of other markers for colon cancer, which "include inflammation, insulin resistance and oxygen free radicals."

What increases inflammation, insulin resistance and free radical formation? If you said Carbohydrates, you're correct! What do you suppose the article says you should do to reduce your risk? If you said limit intake of red meat, you are also correct! Except that red meat has nothing to do with it. The studies they cite that show that meat has anything to do with colon cancer do not control for variables. People eat hamburgers and then say the meat is responsible.

This is just one more reason, besides all the terrible side effects, of why you should avoid statins. Lowering cholesterol is the last thing you want to do. If you want to be healthy, and avoid these diseases, then avoid sugar and refined carbohydrates, and don't worry about your cholesterol. If you are overweight or diabetic, then you should probably limit all carbohydrate intake.

It's all Taubes fault...

...that none of my clothes fit. They're all too damned big on me now!

Gary Taubes was on the Dr. Oz show today, and while I haven't watched the whole thing yet because our internet is god-awful and I can't get it to load completely (why is it unacceptable to be able to download videos? streaming never works on a slow connection!). Anyway, one of the first things that Dr. Oz says is that what Taubes is saying disagrees with his BELIEFS. And this is why I have a general distrust of doctors. Belief should have nothing to do with science. There is evidence. There is sometimes uncertainty and we fill that in with what we *think* may be right, but to act as if your belief should trump everything, as Dr. Oz has basically done is downright stupid and dangerous.

The other thing that gets me is when these doctors flaunt their credentials. Your credentials and .75 cents will buy you a cup of coffee. "You're not a doctor." Yeah, and you're not a fucking biochemist. Asshole.

"I feel very strongly..." --Dr. Oz

Yeah, and the Pope feels very strongly that Jesus Christ is the savior of mankind and was born of a Virgin, but ask any Hindu or Muslim what they feel about that. Diet should again, have NOTHING to do with BELIEF. This isn't a religion. Or it shouldn't be anyway. Oz even calls high carbohydrate foods sacred!

And then Oz goes into how you can't live on meat and eggs. Like hell. I could eat steak with a huge whopping pat of butter on it every damned meal. You can keep your rice cakes, thanks.

edit:

I've managed to watch the whole thing now that it's loaded, and I'd like to reiterate that Dr. Oz repeatedly refers to high carb foods as "sacred". Again, a religion. I suppose that appeals to some people's sense of good, and right, and not-being-able-to-think-for-yourself. I also found it amusing that Post cereal is one of the sponsors of Dr. Oz's show. So basically, like every other television personality, Dr. Oz is beholden to corporate interests or he won't have a show.

I'd really like to see Uffe Ravnskov on Dr. Oz. It would be like celebrity death match, and I could go for that. I'm banking on Uffe winning. There's a reason why body builders eat paleo.

The interesting thing I found reading some of the comments over at Taubes' blog, is that Dr. Oz was diagnosed with pre-colon cancer. Maybe he should have read Dr. Eades blog on why fiber may cause colon cancer.

If you want to watch the video, the first part is here.